WRajahFitness - F2FD

Most common questions I have been asked?

  1. What do I eat?
  2. How do I train?
  3. What supplements do I take?
  4. How do I find time to train?

I don't really have all the answers but I guess I know a lot about my body after over a year of finding out what works and what doesn't for me. I create this page to answer all these questions and hopefully help to inspire others to follow in my footstep. This page is my journey.

#education #productivity #manychat #boat / sailing instructor #athlete #sports & fitness instruction #health & wellness website
WRajahFitness - F2FD