Strength and Soul KCR - FOTO Monitored

Our goal is to create balance through a combination of KCR, Yoga, sport and Nutrition. We aim to create strength in the body and mind, prevent injury, reduce pain and improve physical ability.

Kev and Jo are very similar in many ways but opposite in others. Both have a passion for health and fitness, Kev in contact sports and strength training and Jo in healthy lifestyle and yoga.

Strength and Soul, so different yet linked in so many ways. Like us, like our relationship and like our business.