Station Co-Lab

We are dedicated to optimizing human performance by creating vital bodies, clear minds, compassionate hearts, and lively spirits.

We offer services in: Exerbotics - New robotic fitness technology that increases strength and flexibility in a matter of minutes.

Acupuncture - The ancient wisdom of Chinese medicine to energize and balance the body

Functional Nutrition - Using food and supplements help the body deal with the stressors of our modern world and food system.

Dynamic Contraction Technique (DCT) - Physical therapy & massage techniques to increase strength and mobility for any fitness level.

Qigong & Meditation - This class combines practices of Qi Gong, Functional Movement, and Guided Mindfulness Meditation to activate and calm the body, mind, and nervous system.

Primal Movement - Build Strength, Endurance & Balance, Increase range of mobility, Overcome physical and mental obstacles & Learn to face fears!

Yoga - Build strength, increase flexibility/range of motion and create more clarity & balance to your emotional state.

Tai Chi - To master Tai Chi is to have control over your nervous system and be able to switch stress off at will. Spiraling, Rooting, Self-Defense Applications and Meditative Aspects all integrated into each class.