Spine Fit - Back Pain Fitness Coaching.

We help back pain sufferers eliminate their pain longterm using our personalized exercise and strength programs face to face and online.

We coach you through our programs giving you fast results blasting away back pain!

Our mission is to help you move, play & perform at your highest level while we inspire you to live your optimal lifestyle all pain free guaranteed.

As Sydney's premiere facility for spine condition exercise and fitness training. We provide a safe environment for our clients to work through their programs online and face to face.

We are partnered with Elite Spinal Physiotherapy to create personalized programs including both hands on treatment and exercise personalised for each of our clients goals.