Sean Cole - Coach
Sean is a coach who has a dynamic and gregarious nature to his coaching style, loves caffeine (black!), loves being a strength athlete with an appetite for doing things right. Best known for calling out the BS in the fitness industry, that has kept many a trainer stuck in the old school, no results mentality. Sean is on a personal mission to change the way the fitness industry trains its clients with a non-BS approach and has proven track record.
A man that likes to socialise with the odd pint of cider and a game of rugby, loves good home cooked food, soul music and of course, strength training. Sean will help you drive your fitness goals to the next level, using a mixture of coaching with passion and drive that will help you achieve some awesome results and a balanced outlook to your life, making you feel refreshed, energised and more alive than ever, guaranteed.
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