Rachel Ngom

#1,301 Facebook Messenger Global Rank

Hey, gorgeous! So happy you’re here! I’m pumped you’re ready to start your journey to a healthier you!!

I’m Rachel. I lost 80 pounds after I had my son and now help other moms get their bodies back!

Obsessed with: adventure, champagne, chocolate, and yoga pants.

I didn’t grow up eating healthy. I honestly had no clue how to eat right. I ate what I wanted when I wanted. I baked cakes (and ate way too many of them), drank Venti Frappuccinos, ate frosting from the can…well, you get the picture. The only thing that prevented me from becoming seriously overweight was that I was very active.

Fast forward to when I got pregnant…and I was hungry and ended up gaining 65 pounds—yikes!

I lost 65 pounds in 5 months, and another 15 pounds a couple of months later.

Get started with my free grocery list or meal plan here:

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