Macro Lean

What is Macro-Lean all about?

We specialize in coaching young busy professionals to lose fat and get lean in the most enjoyable and empowering way!

Macro Lean is the most effective way to build and maintain a lean, toned body. The method combines Macronutrient manipulation and resistance training.

Developed by me Matt Cho, a personal trainer of over ten years who has constantly searched for the optimum way to burn fat and build lean muscle.

More about Matt:

• ACE Qualified Personal Trainer (American Council of Exercise)
• S&C Coach to combat athletes
• IKFF Qualified Instructor (International Kettlebell Fitness Federation)
• 7 x Gold medal winner at National and International Chinese Boxing Championships (BCCMA)
• Former Member of the British Full Contact Chinese Boxing Team