Ignited Health

Too many people grow up with negativity and uncertainty around food, diets, health, self image and money that they pass onto their children and the cycle of un-health is perpetuated. Loved ones die every year because they don't feel empowered with knowledge of how to change their health and how to ask the right questions when the time comes; my first husband Trevor, was one of those people. I teach people how to help others empower themselves through learning a healthy lifestyle focused on whole foods, supplementation, movement and personal growth. When you shift your thoughts and habits around food and find a truly INCREDIBLE new level of health...your entire life shifts and you open yourself up to new and great opportunities you had no idea even existed!