#8,160 Facebook Messenger Global Rank

Hi there! You may have stumbled upon my page by chance, and I'm happy you did!

My name is Rachel Maser, I am first and foremost a mother to 4 darling little people all born within a 5 year time period. (whew!)

During those early years I thought I was being such a good mom by baking cookies almost every day! My family was eating a lot of refined sugars & many prepackaged foods (hey, that’s what all the Mom’s on the commercials were doing) I felt progressively worse, and worse, but shrugged it off to WELL, I'M JUST GETTING OLDER. THIS IS HOW IM SUPPOSED TO FEEL NOW.

See the thing is, I thought it was all due to aging, but in reality, I had simply been consuming food that did not serve me-at all!

Food such as refined sugar was causing me to crave even more sugar filled junk food.

Like a recurring cycle, the problem was making the problem worse.

After months of research...I had ABSOLUTELY HAD IT! I Knew there was a better way!

I started posting/sharing my own clean food ideas for my close friends in the summer of 2013 on social media. Now, I have A LOT of friends :)

I’m extremely passionate about teaching the concept of real food tasting great & being very SIMPLE to prepare. My creations are always about real, whole food. I know I feel better when I fuel my body this way.

I plan to spend my life advocating real food, because I know proper nutrition changes lives. I want women to feel their best, mentally & physically. Proper diet can do this! Families need access to fun, easy, inexpensive, real-food ideas that are doable on a busy weeknight. No Jojo berries imported from Narnia in my recipes! Gotta Keep it REAL! :)

The more happy, healthy people on this planet, the better!

I have created a FREE Clean Recipe guide, (TENS of thousands have been downloaded!!!) Get yours HERE--->

Please join our FREE CLEAN EATING GROUP FOR WOMEN here---> You will meet POSITIVE women who will go out of their way to answer your questions & make you feel comfortable-no matter where you are on your journey!

I update the CFC blog with new CLEAN recipes often, please use them! ------>

Our Digital Book bundle is available at

I also run monthly Clean Eating Challenge groups where my team & I personally coach you for a fee. for more info.

Making new friendships & connections with people from all over the world is something I treasure.

So don't be afraid to Click FOLLOW or send me a friend request & let's inspire each other to live a better life!

So happy you are here!

XO, Rachel Maser, Founder CleanFoodCrush

Chat  on Messenger  on Messenger

Need a chatbot for your business?

Explore ManyChat chatbot templates for Messenger on the Botmakers marketplace

Vote for Cleanfoodcrush