Mindfulness Sounds is the perfect way to relax, unwind, meditate, do yoga, clear your head... and be mindful. Use this all original soundscape to find your center and realign your chakras. Namaste. To enable the Mindfulness Sounds skill... search for "Mindfulness Sounds" in your Alexa app or on Amazon.com and look for "Mindfulness Sounds" by www.drBlankenstein.com. Next, click the blue enable button on the Mindfulness Sounds information page. To open the skill simply say "Alexa, play Mindfulness Sounds". Mindfulness Sounds will loop automatically and continue playing until you say "Alexa, Stop". You can pause the sound at any time by saying "Alexa, pause", as well as you can say "Alexa, resume" to continue listening. Thanks for using this skill, if you enjoyed it... please remember to thank the developer by leaving it a 5 star review. Have a relaxed day and restful evening.